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Welcome to Life

-Inspired.

A Place for Inspiration, Growth & Candid Conversations 

Spirituality | Mental Health | Personal Growth | Happiness

For exclusive, bite-sized and applicable tips, join the newsletter, 

where we have these candid conversations every other week. 

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You'll also be receiving a copy of the Anxiety Guide when signing up

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The Person Behind

The Pen

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Meet Jenine

Hi, nice to meet you.

I'm Jenine- a qualifying psychotherapist who supports professionals on their mental health and wellness journey by providing counselling and coaching services. 

 

If you're interested in learning more about what working together would look like, click the button below. 

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How Therapy Can Help

I specialize in helping professionals who are dealing with anxiety. 

 

 If this is you, you may have noticed yourself feeling increasingly restless, tense, on-edge, worried or stressed about the future. Coping with anxiety can be overwhelming, and no one should have to do it alone. Therapy gives you a safe space, listening ear and collaborative partner to walk alongside you on your mental health journey.

In addition to being overwhelming, anxiety is usually accompanied by other challenges. 

Below are some common concerns that we can work on. 

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Depression

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Spiritual Exploration

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Stress and Burnout

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Life Transitions

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Self-Esteem

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Personal Growth